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Journey Through Yoga
Journey Through Yoga

Start anew into ancient and sacred art of yoga.

This retreat at Sahachara will provide you with the right guidance. You can imbibe the principles of Yoga as you experience its wonderful lifestyle benefits. This authentic yoga retreat at Sahachara is not only about learning of the movement and breath congruence but becomes your very way of living. Yoga in fact, contrary to laymen’s beliefs does not alone focus on flexibility but is renowned for its perceptive spiritual, and physical healing abilities.

JOURNEY THROUGH YOGA

Ancient And Sacred Art Of Yoga.

Yoga in fact, contrary to laymen’s beliefs does not alone focus on flexibility but is renowned for its perceptive spiritual, and physical healing abilities. After all, even the simplest practice of the yoga asanas with the right breathwork and intention, facilitates a calmer and quieter mind, along with proven health benefits for your overall well-being. Asanas and breathwork along with traditional meditation practices are carefully constructed at Sahachara for you through private yoga sessions so that you are able to experience the true art of healing and happiness first hand. You take back enhanced postural correction and alignment, after the effective completion of the asanas, yoga poses, all with accurate accompanied breathwork. Sahachara has become synonymous with being a luxury meditation retreat.

JOURNEY THROUGH YOGA

Benefits of Yoga

  • Body – Mind Synergy and connection
  • Improved Flexibility
  • Improved Mental health
  • Postural Improvement

Recommended For

People suffering from Emotional Trauma
People suffering for Heart health, chormonal imbalance respiratory and Digestive problems
people suffering with Body stiffness
People looking for harmony and peace
JOURNEY THROUGH YOGA

The attitude of gratitude is the highest yoga.

Sahachara is a well-known Yoga retreat near Idukki, that sits atop a unique crystal hill, and this crystal lends the land healing frequencies! As a Yoga resort, we follow the traditional Hatha yoga, Vinyasa Yoga, Ashtanga Yoga along with some forms of Iyengar Yoga, and the yoga retreat packages are all personalised based on your wellness objective. This luxury yoga & meditation retreat helps you discover the divine keys to, unlock mindfulness, energize and heal the chakras, anti-age, and reduce stress! As you become proficient in the discipline of Yoga, you carry forward this ancient healing practice into your everyday life. Your treatment plan will be prescribed by the consulting doctor based on your health conditions and symptoms.

Benefits

  1. Revives the natural healing potential of the body
  2. Aura cleansing and Chakra Balancing
  3. Improved body-mind-soul connection
  4. Stress management

Particularly recommended for

  1. Chronic Ailments
  2. Depression
  3. Anxiety
  4. Post traumatic Disorders

This includes:

  1. 7 days of accommodation,
    7 days of wellness cuisine,
    Daily fitness and holistic activities like Yoga, jogging, pranayama etc, Initial wellness consultation, Body composition, Postural assessment

Benefits

  1. Revives the natural healing potential of the body
  2. Aura cleansing and Chakra Balancing
  3. Improved body-mind-soul connection
  4. Stress management

Particularly recommended for

  1. Chronic Ailments
  2. Depression
  3. Anxiety
  4. Post traumatic Disorders

This includes:

  1. 10 days of accommodation, 10 days of wellness cuisine, Daily fitness and holistic activities like Yoga, jogging, pranayama etc, Initial wellness consultation, Body composition, Postural assessment, Oil massage, Shirodhara, Matra vasti and Kashaya vasti.

Benefits

  1. Revives the natural healing potential of the body
  2. Aura cleansing and Chakra Balancing
  3. Improved body-mind-soul connection
  4. Stress management

Particularly recommended for

  1. Chronic Ailments
  2. Depression
  3. Anxiety
  4. Post traumatic Disorders

This includes:

  1. Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each) 1 Cardiovascular Profile Analysis
    1 Anti-inflammatory Aroma Bath
    1 Private Breathing session
    1 Third Eye Therapy/ Prescribed Treatment
    1 Private Meditation
    1 Pranic healing (Scan & Cleanse)/ Prescribed Treatment
    1 Shirodhara
    1 Chi Nei Tsang
    Departure Wellness Consultation

Frequently Asked Questions

The online consultation process begins with either an email to info@sahachara.com or by filling up the form – Sahachara medical Questionnaire that you may find by clicking on the link “Book now”. The Doctor will be replying you, he usually replies within 6-48 hours, he usually replies in the early morning time 6-9 am or evening time 3- 7 pm. So mostly replies back all the emails within this time please pardon if there is a delay, it’s for that personal care. The 1st emails might have some common information documents to give some insights about the treatment programs and after filling up the medical questionnaire you can have a skype conference with your treating Doctor at a mutually agreeable time to discuss more about the cure prospects.

Is doctor available for a direct phone call?

Due to his clinical situations doctor won’t be available for a direct call unless he commits for an appointment but you can reach us on our numbers +91————–, +91—————- and convey any urgent information.

For easy reference to make your decision regarding duration: upto 10 days for a “taste” of Ayurveda, upto 15 days for “detox”, 21 days is ideal duration for addressing health concerns For significant results, a longer stay of at least two weeks is necessary. The famous Kerala Panchakarma detox treatments cleanses the body from the inside and the outside. By medical discussion with the treating doctors cure prospects and weight loss prospects can be clarified.
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