Wellness packages

Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes.

Weight Balance

Length

7 days | 28 days

Weight Balance

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Weight Balance

Path to a healthier, happier,

and balanced you

Escape from exhausting diets and workouts where the weight scale refuses to budge. Instead, embark on a transformative journey with Sthoulya Chikitsa, Ayurveda’s unique approach to weight balance that transcends mere weight loss. Envision a holistic path that nurtures your body, soothes your mind, and reinvigorates your spirit, eliminating the need to count every calorie or endure exhaustive hours at the gym. Dive deep into inner harmony and holistic well-being, unveiling the secret to shedding excess weight, rebalancing your metabolism, and awakening your dormant energy channels. Experience the harmonious blend of ancient wisdom and modern science, and begin your journey towards unlocking your true potential for wellness and vitality. Welcome to a transformative lifestyle change with Sthoulya Chikitsa.

Ayurvedic Weight Balance Unveiled

According to Ayurveda, obesity, a Santharpanajanya roga, stems from over-nourishment and a sedentary lifestyle. Excessive indulgence in fatty and fried foods leads to an accumulation of body fat, clogging your body channels and triggering various health issues, including increased appetite, hypertension, and metabolic disorders like diabetes. Factors like Kapha-Medas and Medho dhatvagni mandhya often disrupt fat metabolism, aggravating obesity.

Our specialized Weight Balance package is designed to help you seize control of your health by enhancing your metabolism. This exclusive offering includes weight reduction treatments that mobilize and expel excess fat, rectify irregular metabolism, and purify your body channels. Immerse yourself in the wonders of Ayurvedic therapies such as Udvarthanam, Abhyanga, Lepanam, Podikkizhi, and Lekhaneya Vasthi, meticulously chosen to foster balance and rejuvenation. Paired with our specially curated dietary recommendations and invigorating yoga sessions, this comprehensive approach strengthens all body systems, corrects metabolic imbalances, and instills a sense of holistic wellness. Embrace the transformative power of our Weight Balance package and unlock your body’s true potential. Start your journey towards a healthier, more balanced future where well-being is not just a goal but a way of life.

Benefits of Weight Balance

  • Sustainable weight loss
  • Enhanced metabolism
  • Balanced energy levels
  • Improved well-being
  • Reduced risk of chronic diseases
  • Increased vitality 
  • Improved digestion 
  • Harmonized body, mind, and spirit

Recommended for

People with Suffering from Insulin Resistance, obesity, diabetes, sedentary lifestyle

People  with those who have difficulty losing or gaining weight, and cardiac arrest

People suffering with fatigue due to overweight, increased fat deposits

WEIGHT BALANCE

Experience weight balance

at Sahachara

At Sahachara, we believe weight balance is not merely a practice but a transformative journey interwoven with ancient wisdom and authenticity. Our expertly trained doctors comprehensively assess your Prakruti, Dosha imbalance, and health concerns during the initial consultation to craft a personalized treatment regimen tailored exclusively to your needs.

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Embark on a transformative path toward holistic wellness with our Weight Balance retreat and awaken your inner radiance. Immerse yourself in the revitalizing power of Apatharpana therapies such as fasting, powder massage, and steam bath, integrated with the transformative effects of Panchakarma. These therapies harmonize to melt away excess fat and prevent future accumulation. Paired with personalized yoga treatments and a unique Ayurvedic wellness diet, this tailor-made package delivers a powerful synergy, crafting a comprehensive and life-altering weight loss program. Unlock your body’s inherent potential, nourish your spirit, and let your inner radiance shine like never before. Begin your journey to a balanced and vibrant self with Sahachara, where your pathway to health and vitality awaits.

Your day at Sahachara:

Programme Content

7 days |

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Weight Balance – Starts at 7 Nights

Benefits

  • Weight Loss
  • Improved metabolism
  • Balanced energy levels
  • Improved digestion
  • Harmonized body, mind, and soul

Particularly recommended for

  • Overweight
  • Hypertension
  • Diabetes
  • High cholesterol values

This includes: 7 days of accommodation, 7 days of wellness cuisine, Abhyanga, Choorna Pinda Sweda, Virechana, Basti, and Holistic activities like Yoga, Pranayama, and Exercises.

14 days |

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Weight Balance – Starts at 14 Nights

Benefits

  • Weight Loss
  • Improved metabolism
  • Improved digestion
  • Relief from joint pain 
  • Better detoxification

Particularly recommended for

  • Overweight
  • Hypertension
  • Diabetes
  • High cholesterol 
  • Joint disorders such as arthritis
  • Digestive issues

This includes: 14 days of accommodation, 14 days of wellness cuisine, Langhana, Udwarthanam, Abhyanga, Snehana, Virechana, Basti, Nasya, and Holistic activities like Yoga, Pranayama, and Exercises.

21 days |

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Weight Balance – Starts at 21 Nights

Benefits

  • Weight Loss
  • Improved metabolism
  • Improved digestion
  • Relief from joint pain 
  • Better detoxification

Particularly recommended for

  • Overweight
  • Hypertension
  • Diabetes
  • High cholesterol 
  • Joint disorders such as arthritis
  • Digestive issues

This includes: 21 days of accommodation, 21 days of wellness cuisine, Langhana, Udwarthanam, Abhyanga, Snehana, Virechana, Basti, Nasya, and Holistic activities like Yoga, Pranayama, and Exercises.

28 days |

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Weight Balance – Starts at 28 Nights

Benefits

  • Weight loss
  • Enhanced metabolism
  • Balanced energy levels
  • Reduced risk of heart diseases
  • Increased vitality 
  • Improved digestion 
  • Relief from joint pain 
  • Better detoxification 

Particularly recommended for

  • Overweight
  • Hypertension
  • Diabetes
  • High cholesterol levels
  • lipid metabolic disorders
  • Hormonal imbalance
  • Joint disorders such as arthritis
  • Digestive issues

This includes: 28 days of accommodation, 28 days of wellness cuisine, Langhana, Udwarthanam, Abhyanga, Snehana, Virechana, Basti, Nasya, and Holistic activities like Yoga, Pranayama, and Exercises.

Frequently asked

questions

Objective of Ayurveda is to cure ailments of a patient and to maintain and promote health of the healthy by Curative Healthcare- cure for specific diseases Preventive Healthcare – wellness. Ayurveda aims at finding the root cause of a disease and then eradicating it completely from the patient.

Please download the following documents, fill up with your details and keep them with you when you visit Athreya. These are ‘Docx’ files that you can print.

General Consent for Admission

General Consent for Treatment

Informed Consent

The per day cost in single and double occupancy depends on which program you choose for. You can get the details by submitting the details on Book now

For easy reference to make your decision regarding duration:

up to 10 days for a “taste” of Ayurveda,
up to 15 days for “detox”,
21 days is ideal duration for addressing health concerns.