Wellness packages

Holistic Health

In this emotional healing retreat, embark on a journey of self-discovery and healing
as one learns to take-on wellness of the soul, mind and body.

Holistic Health

Length

7 days | 28 days

Holistic Health

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HOLISTIC HEALTH

Wellness for your

Soul, mind and body

The HOLISTIC HEALTH is our emotional healing retreat that provides you with the right environment to heal from all the negative irritants in day-to-day life, and helps address your chosen life goals; This you can proactively work towards at Sahachara, your holistic health retreat center, and achieve true wellness of your soul, mind, and body.

  

holistic health retreats

This HOLISTIC HEALTH retreat at Sahachara will guide you on your journey of self-discovery, and in the process also empower you to unlock your own body’s natural ability to self-heal.These emotional healing therapies focus on the energy body as a whole that
encompasses your mind-body connection; Energy medicine is applied with the alchemical healing abilities. These ancient healing treatments in this emotional wellness retreat, help surge the body’s healing potential as they promote the flow of good chi, and there-in also promotes detoxification, longevity, and immunity.

Even the private meditation and breathing exercises you partake in, work towards calming the mind, improving sleep patterns, while restoratively healing you. Atlantis, which sits atop a unique crystal hill is known for its holistic healing retreats

Benefits of holistic health

Revives the natural healing potential of the body
 Aura cleansing and Chakra Balancing
 Improved body-mind-soul connection
 Self-realisation
 Stress management

Recommended for

People suffering with Chronic Ailments, Depression, Anxiety

People suffering from Phobias / Trauma

People those aspiring for Spiritual growth, looking for Positive mental health

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HOLISTIC HEALTH

Holistic Health

Retreat

This Holistic Health retreat at Sahachara will guide you on your journey of self-discovery, and in the process also empower you to unlock your own body’s natural ability to self-heal and  These   emotional healing therapy focus on the energy body as a whole that  encompasses your mind-body connection.

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you are looking for techniques to manage stress with improved diet, ideal lifestyle choices, and enhanced emotional wellbeing and mental outlook, along with a spiritual detox  then the HOLISTIC HEALING retreat accurately equips you with the right healing tools to do so! Sahachara is the most ideal among all holistic wellness centers for you to take that precious emotional time-out.


Your day at Sahachara:

Programme Content

7 days |

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Holistic Health – Starts at 7 Nights

BENEFITS…

  • Revives the natural healing potential of the body
  • Aura cleansing and Chakra Balancing
  • Improved body-mind-soul connection
  • Self-realisation
  • Stress management

PARTICULARLY RECOMMENDED FOR…

  • Chronic Ailments
  • Depression
  • Anxiety
  • Post traumatic Disorders

This includes:
7 days of accommodation,
7 days of wellness cuisine,
Daily fitness and holistic activities like
Yoga, jogging, pranayama etc,
Initial wellness consultation,
Body composition,
Postural assessment

10 days |

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Holistic Health – Starts at 10 Nights

BENEFITS…

  • Aura cleansing and Chakra Balancing
  • Improved body-mind-soul connection
  • Self-realisation
  • Stress management

PARTICULARLY RECOMMENDED FOR…

  • Chronic Ailments
  • Depression
  • Anxiety

9 Wellness Inclusions

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Cardiovascular Profile Analysis
  • 1 Anti-inflammatory Aroma Bath
  • 1 Private Breathing session
  • 1 Third Eye Therapy/ Prescribed Treatment
  • 1 Private Meditation
  • 1 Pranic healing (Scan & Cleanse)/ Prescribed Treatment
  • 1 Shirodhara
  • 1 Chi Nei Tsang
  • Departure Wellness Consultation

14 days |

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Holistic Health – Starts at 14 Nights

This includes:
14 days of accommodation,
14 days of wellness cuisine,
Daily fitness and holistic activities like
Yoga, jogging, pranayama etc,
Initial wellness consultation,
Body composition,
Postural assessment,
Oil massage,
Shirodhara, Matra vasti and Kashaya vasti

Frequently asked

questions

We are an Ayurvedic Centre with a very good ambience providing Authentic Ayurveda. We concentrate mainly on Ayurvedic treatments. The treatments will follow a 1st stage of detoxification and followed by rejuvenation therapies but if the person have any health concerns, we will make the treatment plan accordingly customized.

We at Sahachara count the treatment days, not the checkout time basis, so the late night check in where we are unable to start a treatment same day will not be charged, similarly up to the last treatment day is charged.

The most important aspect is to know if we are the right place for you or not, for that we want all the clients to go through an online consultation with your treating doctor and know the cure prospects and the treatment program that you are going to get here. If you feel like coming to us then proceed to the booking process that is available in the website. The nearest airport is Cochin International Airport (COK) and after communicating the flight details we can arrange airport transport.